Come join, this class! It is for any age and offers a great way to exercise your entire body and get an aerobic workout equivalent to land aerobics with less stress on your back and joints. Class consists of a warm up period, 30 minutes of aerobics, cool down and 10 minutes of strength training, stretching, and toning using barbells and noodles. Come join the fun! Swimming skills are not necessary!
Feel better and have fun – Sign up TODAY!
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Day / Time:
Class A: Monday, Wednesday & Friday 7:00-7:55 a.m.
Class B: Monday, Wednesday & Friday 8:00-8:55 a.m.
Class C: Tuesday & Thursday 8:00-8:55 a.m.
Class D: Monday & Wednesday 6:00-6:45 p.m.
Cost:
Class A or B: Session I
$37 Members $79 General Public Session I
$34 Members $74 General Public
Class C or D: Session I or II
$29 Members $55 General Public
Session Dates
Session I: June 7 – July 10, 2010
Session II: July 12 – August 12, 2010
